About EMDR Therapy & BilateralBound
What is EMDR Therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy. Recognized by WHO and APA for PTSD treatment.
The patient focuses on a traumatic memory while experiencing bilateral stimulation — typically eye movements.
Bilateral stimulation mimics REM sleep processing, helping the brain integrate traumatic memories.
What is Bilateral Stimulation?
Bilateral stimulation (BLS) is rhythmic, alternating activation of brain hemispheres:
- Visual: following a moving object with eyes
- Auditory: alternating sounds in left/right ear
- Tactile: alternating taps or vibrations
What Conditions Does EMDR Treat?
- PTSD and Complex PTSD
- Anxiety and panic attacks
- Depression
- Phobias and OCD
- Grief and loss
- Relationship trauma and couples therapy
How BilateralBound Works
- Therapist creates a session — unique ID generated
- Patient connects via viewer link on any device
- Real-time stimulation — therapist controls ball, patient follows
- Full control — speed, direction, size, color, audio
Key Features
GratuitSans inscription, sans abonnement
8 languesEN, RU, ES, FR, DE, PT, JA, ZH
Synchro en temps réelWebSocket précision ms
Audio bilatéralAlternance oreille gauche/droite
Liens permanentsAvec abonnement Premium
Sans installationFonctionne dans tout navigateur
Mode sombreRéduit la fatigue oculaire
Exercice de respirationPour autorégulation
Brainspotting (BSP)Positionnement de la balle guidé par le thérapeute pour la thérapie de brainspotting
Important Medical Disclaimer
BilateralBound is a technical tool, not a certified medical device. EMDR should only be conducted by qualified professionals.
This platform does not provide medical advice. If in crisis, contact emergency services.